e: liz@lizplattslp.com

    p: 847-793-3105



Below you will see a variety of the modalities I use in my work.  

  • One on one - I begin by assessing your particular complaint.  If I find there is a problem that can be helped through therapy, we will develop a plan to achieve your goals, usually through home practice and follow-up therapy sessions.  
  • Groups - I love working with groups, particularly with regard to breathing.  I have worked with cross country teams, swim teams, running clubs and others interested in improving their breathing.  I would be happy to design a presentation or program for your group.      
  • Buteyko Breathing Classes - complete the 10 hour breathing class with me and learn to improve your breathing, particularly as it relates to asthma, allergies, sleep, athletics or general health.
  • ​Community education - do you need a speaker for your next event?  Talk to me!